The vegan form of diet excludes any dairy, eggs, meat, fish, or other products of animal origin such as honey, etc. that could happen to deprive the animals of their use.
– Vegans have a strong belief that every creature has the right to life and freedom. – Many people choose a vegan diet for its potential health effects.
A vegan diet includes only plants such as grains, vegetables, fruits, nuts, and foods made from plants.
1. Raw Vegan Diet: 2. Whole-food Vegan Diet 3. Junk-food Vegan Diet 4. Fruitarian Vegan Diet
– Meat – Chicken – Fish, Shellfish – Mayonnaise – Eggs – Milk & other dairy products – Honey