What is Zen Meditation and Techniques in Buddhism?
Zen Meditation is a meditation technique that is the soul of Buddhist Psychology. It brings body, mind, and breath together as one reality. It brightens…
30-minute Morning Yoga Routine for Beginners to Advanced
Ayurveda, an ancient science of India, mentions that start your day along with sunrise and end it with sunset. An environment creates a great impact…
Guided Vipassana Meditation for Beginners in 2022
Guided Vipassana Meditation uses Sati (mindfulness) and Samatha (calm) for mindfulness breathing to gain insight into the true nature of our reality. What is Vipassana…
Best Yoga routine for Beginners at Home in 2022
The reason for joining Yoga may vary from person to person but it is a great step in their life that is taken for physical…
What are Indian Swastika Meaning and 5 importance of the Swastika Symbol?
Religious symbols play an important role in all religions. Each symbol has its own energy power. Indian Swastika Meaning symbol is bonded the human being…
What is the Worship of God and 7 ways to worship daily?
We start worshiping him. It is the spiritual connection between us and God. We trust God’s power. What is the Worship of God? Worship means…
5 Easy Yoga for Arthritis and joint pain in 2022
There are many kinds of arthritis, and their treatment varies accordingly. This 5 Easy Yoga for Arthritis is the best answer for any kind of…
8 Easy Yoga in Depression and Anxiety
Depression is considered a silent killer in human life. Everyone faces stress in their day-to-day life. The reason for stress is varied from person to…
Top 12 Hinduism gods and goddesses list
There are many Hinduism gods and goddesses which are worshiped with different rituals and prayers. India is a diverse country in the world. Here you…
5 Easy Yoga Poses for Kids in a simple way
These 5 Easy Yoga Poses for Kids will not only help your children have a healthy body and mind, but will also improve their concentration,…