5 Best Meditation Chair with Back Support Under $350
Meditation is the practice of thinking deeply or concentrating on any particular point or object, which teaches you control over your mind and desires, and…
What is Chakra Meditation – Easy Beginner’s Guide
Ayurveda and different yoga traditions such as Tantra and kundalini traditions, from which the concept derives, chakras (Sanskrit word- cakra). What does Chakra mean? Definition:…
What is Zen Meditation and Techniques in Buddhism?
Zen Meditation is a meditation technique that is the soul of Buddhist Psychology. It brings body, mind, and breath together as one reality. It brightens…
Guided Vipassana Meditation for Beginners in 2022
Guided Vipassana Meditation uses Sati (mindfulness) and Samatha (calm) for mindfulness breathing to gain insight into the true nature of our reality. What is Vipassana…
Best Meditation at Bedtime in 2022
When we go for bedtime, then it appears as though suddenly the mind goes into thoughts of whatever happened throughout the day. We keep on…
Best Meditation for Concentration and Focus in 2022
We can achieve life’s goals by increasing concentration and focus. With good information and knowledge, we can save more memories in our brains. This is…
Guided Meditation for Kids Sleep to deep in 2022
Sleep is the most important thing for kids age and Meditation for Kids Sleep is very difficult to teach at that age. But we should…
What is Meditation and its Benefits?
What is Meditation? Meditation is all about your journey towards self-awareness and consciousness. It awakens and enlightens us. Our scriptures reveal that meditation is not…
Letting Go and Letting God Take Control in 2022
Letting Go and Letting God Letting Go The simple meaning of Letting go is detachment, the removing of attachments to anything that makes you suffer…
Meditation with OM Sound Connect to the Supreme Energy
OM is an ancient mantra and Sanskrit word which has the power to feel our mental and physical elements. It is om sound of the…